Here are some reminders that will help you to live your best life:
- Put your phone on your charger on the other side of the room.
- Enjoy water with lemon when you first wake up.
- Think something kind about yourself in the mirror in the morning.
- Ask for help when you need it.
- Say no to something once a day.
- Buy less meat. Add more veggies.
- Go for a walk after dinner.
- Always wear sunscreen.
- Take your vitamins.
- Keep a memory book.
- Say you’re sorry.
- Trust your gut.
- Stay away from drama.
- Call your mom.
- Write your thank-you notes.
- And… smile!